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What is 4Life?

4Life is a club and you can become a member for free. When you become a member of the club we will talk to you about any changes you want to make to your diet or health, help you to achieve those changes, and check your progress along the way. We will introduce you to loads of fun cooking and exercise activities to get involved in, and give you all the advice and support you need to make the changes you want to.

Who is it for?

4Life is for everyone, so bring all your friends and family along! Give yourself the opportunity to make the changes you want to, be rewarded for achieving your targets and get lots of freebies along the way!

Want to get involved?

Come along to our launch days to speak to our team and find out more…

• Spend time with your family
• Learn new skills
• Get help to lose weight
• Join with friends
• Feel better about you!

What's New?

4Life Launch in Twydall, find out more…

Passport to Leisure discount card, find out more…

The Active Life Scheme, find out more…