Pilates

Fridays 9.30 – 10.30am
£1 per class

Lordswood Leisure Centre
North Dane
Chatham
ME5 8YE

Pilates is a relaxing and gentle exercise activity, which is designed to improve co-ordination, relieve stress and improve posture.

Wear loose, comfortable clothing e.g. a tracksuit and t-shirt.

This class is available for both 4life members and non-members for the same price. It is suitable for both men and women ages 18 and over.